:root {
  --ink: #000000;
  --paper: #ffffff;
  --muted: #5f5a56;
  --line: #e7e0da;
  --red: #f80000;
  --orange: #f88800;
  --coal: #000000;
  --white: #ffffff;
  --green: #f88800;
  --skin: #f89870;
  --soft: #fbfaf8;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--soft);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
}

a {
  color: inherit;
  text-decoration: none;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 24px;
  padding: 12px clamp(18px, 4vw, 56px);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(16px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 1000;
  text-transform: uppercase;
}

.brand img {
  width: 44px;
  height: 44px;
  border: 2px solid var(--orange);
  border-radius: 50%;
  object-fit: cover;
  background: var(--white);
}

.main-nav {
  display: flex;
  justify-content: center;
  gap: clamp(12px, 2.5vw, 30px);
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 800;
}

.main-nav a {
  padding: 8px 0;
}

.nav-action,
.button,
.program-card a,
.plan-card a,
.enquiry-form button {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  border: 0;
  border-radius: 6px;
  padding: 0 16px;
  font: inherit;
  font-weight: 1000;
  cursor: pointer;
  transition: transform 180ms ease, box-shadow 180ms ease, background 180ms ease;
}

.nav-action,
.button.primary,
.enquiry-form button {
  color: var(--white);
  background: var(--red);
  box-shadow: 0 14px 30px rgba(248, 0, 0, 0.22);
}

.button.secondary {
  color: var(--ink);
  background: var(--white);
  border: 1px solid var(--line);
}

.nav-action:hover,
.button:hover,
.program-card a:hover,
.plan-card a:hover,
.enquiry-form button:hover {
  transform: translateY(-2px);
}

.hero {
  position: relative;
  min-height: 78vh;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 360px);
  gap: clamp(24px, 5vw, 72px);
  align-items: end;
  overflow: hidden;
  padding: clamp(64px, 8vw, 110px) clamp(18px, 5vw, 72px) clamp(34px, 5vw, 64px);
  color: var(--white);
  background:
    linear-gradient(108deg, rgba(0, 0, 0, 0.98), rgba(0, 0, 0, 0.84) 47%, rgba(0, 0, 0, 0.48)),
    radial-gradient(circle at 76% 22%, rgba(248, 136, 0, 0.34), transparent 30%),
    radial-gradient(circle at 18% 80%, rgba(248, 0, 0, 0.32), transparent 34%),
    var(--coal);
}

.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  opacity: 0.18;
  background-image:
    linear-gradient(135deg, rgba(255, 255, 255, 0.12) 0 1px, transparent 1px),
    linear-gradient(45deg, rgba(248, 136, 0, 0.18) 0 1px, transparent 1px);
  background-size: 52px 52px;
}

.hero::after {
  content: "";
  position: absolute;
  inset: auto 0 0;
  height: 8px;
  background: linear-gradient(90deg, var(--red), var(--orange), var(--red));
}

.hero-mark {
  position: absolute;
  right: clamp(-180px, -9vw, -56px);
  top: 46%;
  width: min(56vw, 680px);
  transform: translateY(-50%);
  opacity: 0.16;
  filter: saturate(1.15) contrast(1.1);
}

.hero-mark img {
  width: 100%;
  display: block;
}

.hero-content,
.hero-panel {
  position: relative;
  z-index: 1;
}

.hero-content {
  max-width: 850px;
}

.eyebrow,
.section-kicker {
  margin: 0 0 14px;
  color: var(--orange);
  font-size: 0.74rem;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.hero h1 {
  max-width: 790px;
  margin: 0;
  font-size: clamp(2.55rem, 6.5vw, 5.8rem);
  line-height: 0.95;
  text-transform: uppercase;
}

.hero-copy {
  max-width: 680px;
  margin: 22px 0 0;
  color: rgba(255, 255, 255, 0.86);
  font-size: clamp(1rem, 1.45vw, 1.18rem);
  line-height: 1.58;
}

.hero-actions,
.contact-actions,
.social-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.hero-panel {
  display: grid;
  gap: 18px;
  align-self: stretch;
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(12px);
}

.media-frame {
  display: grid;
  min-height: 190px;
  place-items: center;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.92);
}

.media-frame img {
  width: min(100%, 260px);
}

.hero-panel strong,
.hero-panel span {
  display: block;
}

.hero-panel strong {
  color: var(--orange);
  font-size: 1.05rem;
  text-transform: uppercase;
}

.hero-panel span {
  margin-top: 8px;
  color: rgba(255, 255, 255, 0.82);
  line-height: 1.55;
}

.metric-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--line);
  border-bottom: 1px solid var(--line);
}

.metric-strip div {
  padding: 22px clamp(16px, 3vw, 42px);
  background: var(--white);
}

.metric-strip strong,
.metric-strip span {
  display: block;
}

.metric-strip strong {
  color: var(--red);
  font-size: clamp(1.45rem, 3vw, 2.35rem);
  line-height: 1;
}

.metric-strip span {
  margin-top: 8px;
  color: var(--muted);
  font-weight: 800;
}

.section {
  padding: clamp(54px, 7vw, 92px) clamp(18px, 5vw, 72px);
}

.section-head {
  display: grid;
  grid-template-columns: minmax(260px, 0.95fr) minmax(280px, 1.05fr);
  gap: clamp(24px, 5vw, 72px);
  align-items: end;
  margin-bottom: 30px;
}

.section-head.compact {
  display: block;
  max-width: 780px;
}

.section h2 {
  margin: 0;
  font-size: clamp(1.75rem, 3.4vw, 3.25rem);
  line-height: 1.06;
}

.section-head p,
.pt-focus p,
.pt-benefits p,
.benefit-grid p,
.journey p,
.program-card p,
.coach-copy p,
.plan-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.62;
  font-size: 0.98rem;
}

.pt-layout {
  display: grid;
  grid-template-columns: minmax(300px, 0.85fr) minmax(300px, 1.15fr);
  gap: 16px;
}

.pt-focus {
  min-height: 370px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: clamp(24px, 4vw, 42px);
  border-radius: 8px;
  color: var(--white);
  background:
    linear-gradient(145deg, rgba(0, 0, 0, 0.34), rgba(0, 0, 0, 0.88)),
    radial-gradient(circle at 24% 18%, rgba(248, 136, 0, 0.72), transparent 28%),
    var(--coal);
}

.pt-focus span {
  width: 62px;
  height: 62px;
  display: grid;
  place-items: center;
  border: 2px solid var(--orange);
  border-radius: 50%;
  color: var(--orange);
  font-weight: 1000;
  font-size: 1.15rem;
}

.pt-focus h3 {
  max-width: 520px;
  margin: 26px 0 14px;
  font-size: clamp(1.55rem, 2.8vw, 2.65rem);
  line-height: 1.05;
}

.pt-focus p {
  max-width: 540px;
  color: rgba(255, 255, 255, 0.84);
}

.pt-focus .button {
  align-self: flex-start;
}

.pt-benefits,
.benefit-grid,
.program-grid,
.plan-grid {
  display: grid;
  gap: 14px;
}

.pt-benefits {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.pt-benefits article,
.benefit-grid article,
.program-card,
.plan-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
}

.pt-benefits article {
  min-height: 180px;
  padding: 22px;
}

.pt-benefits strong {
  display: block;
  margin-bottom: 12px;
  color: var(--red);
  font-size: 1.05rem;
}

.benefits-band {
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(248, 0, 0, 0.18), rgba(248, 136, 0, 0.12)),
    var(--coal);
}

.benefits-band .section-head p {
  color: rgba(255, 255, 255, 0.78);
}

.benefit-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.benefit-grid article {
  min-height: 190px;
  padding: 22px;
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.16);
  background: rgba(255, 255, 255, 0.05);
}

.benefit-grid span,
.program-card span,
.plan-card span,
.journey span {
  color: var(--orange);
  font-size: 0.82rem;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.benefit-grid h3,
.program-card h3,
.plan-card h3,
.journey h3 {
  margin: 16px 0 10px;
  font-size: 1.15rem;
}

.benefit-grid p {
  color: rgba(255, 255, 255, 0.78);
}

.journey {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 1px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
}

.journey article {
  min-height: 210px;
  padding: 22px;
  background: var(--white);
}

.program-section {
  background: linear-gradient(180deg, rgba(248, 136, 0, 0.08), rgba(255, 255, 255, 0));
}

.program-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.program-card {
  min-height: 250px;
  display: flex;
  flex-direction: column;
  padding: 22px;
}

.program-card.featured {
  color: var(--white);
  border-color: var(--ink);
  background: var(--ink);
}

.program-card.featured p {
  color: rgba(255, 255, 255, 0.8);
}

.program-card a,
.plan-card a,
.fee-card a,
.pt-program-card a {
  align-self: flex-start;
  margin-top: auto;
  color: var(--white);
  background: var(--orange);
}

.coach-section {
  display: grid;
  grid-template-columns: minmax(280px, 0.9fr) minmax(300px, 1.1fr);
  gap: clamp(28px, 6vw, 74px);
  align-items: center;
}

.coach-visual {
  position: relative;
  display: grid;
  min-height: 360px;
  place-items: center;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background:
    linear-gradient(135deg, rgba(248, 0, 0, 0.12), rgba(248, 136, 0, 0.22)),
    var(--white);
}

.coach-visual::after {
  content: "";
  position: absolute;
  inset: 20px;
  border: 2px solid var(--orange);
  border-radius: 8px;
  pointer-events: none;
}

.coach-visual img {
  width: min(78%, 440px);
}

.coach-badge {
  position: absolute;
  left: 26px;
  bottom: 26px;
  padding: 10px 14px;
  border-radius: 6px;
  color: var(--white);
  background: var(--red);
  font-weight: 1000;
  text-transform: uppercase;
}

.coach-copy p {
  max-width: 640px;
  margin-top: 18px;
}

.media-section {
  background: var(--white);
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.media-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.9fr 0.9fr;
  gap: 14px;
}

.video-slot,
.image-slot {
  min-height: 330px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 22px;
  background:
    linear-gradient(145deg, rgba(0, 0, 0, 0.08), rgba(248, 136, 0, 0.12)),
    var(--soft);
}

.video-slot {
  min-height: 380px;
  color: var(--white);
  background:
    linear-gradient(145deg, rgba(0, 0, 0, 0.84), rgba(0, 0, 0, 0.5)),
    radial-gradient(circle at 28% 24%, rgba(248, 0, 0, 0.38), transparent 30%),
    var(--coal);
}

.image-slot img {
  width: min(72%, 260px);
  margin: 0 auto auto;
  display: block;
}

.image-slot.dark {
  color: var(--white);
  background:
    linear-gradient(145deg, rgba(0, 0, 0, 0.86), rgba(248, 0, 0, 0.42)),
    var(--coal);
}

.image-slot.dark p {
  color: rgba(255, 255, 255, 0.78);
}

.video-slot span,
.image-slot span {
  color: var(--orange);
  font-size: 0.78rem;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.video-slot h3,
.image-slot h3 {
  margin: 12px 0 8px;
  font-size: 1.25rem;
}

.video-slot p,
.image-slot p {
  max-width: 420px;
  margin: 0;
  color: var(--muted);
  line-height: 1.6;
}

.video-slot p {
  color: rgba(255, 255, 255, 0.78);
}

.play-icon {
  width: 58px;
  height: 58px;
  display: grid;
  margin-bottom: auto;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: 50%;
  background: var(--red);
}

.play-icon::before {
  content: "";
  width: 0;
  height: 0;
  margin-left: 4px;
  border-top: 10px solid transparent;
  border-bottom: 10px solid transparent;
  border-left: 15px solid var(--white);
}

.plans-section {
  border-top: 1px solid var(--line);
}

.fee-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

.fee-card,
.pt-program-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
}

.fee-card {
  min-height: 280px;
  display: flex;
  flex-direction: column;
  padding: 22px;
}

.fee-card.featured {
  color: var(--white);
  border-color: var(--red);
  background:
    linear-gradient(145deg, rgba(248, 0, 0, 0.96), rgba(0, 0, 0, 0.94)),
    var(--red);
}

.fee-card.featured p,
.fee-card.featured .price {
  color: rgba(255, 255, 255, 0.82);
}

.fee-card.featured span {
  color: var(--white);
}

.price {
  display: block;
  margin: 8px 0 16px;
  color: var(--red);
  font-size: clamp(1.35rem, 2.4vw, 2rem);
  line-height: 1;
}

.pt-programs-section {
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(248, 0, 0, 0.12), rgba(248, 136, 0, 0.1)),
    var(--coal);
}

.pt-programs-section .section-head p {
  color: rgba(255, 255, 255, 0.78);
}

.pt-program-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.pt-program-card {
  min-height: 360px;
  display: flex;
  flex-direction: column;
  padding: 24px;
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.16);
  background: rgba(255, 255, 255, 0.05);
}

.pt-program-card.featured {
  border-color: var(--orange);
  background:
    linear-gradient(145deg, rgba(248, 0, 0, 0.86), rgba(248, 136, 0, 0.34)),
    var(--coal);
}

.pt-program-card h3 {
  margin: 16px 0 8px;
  font-size: 1.28rem;
}

.pt-program-card .price {
  color: var(--orange);
}

.pt-program-card ul {
  display: grid;
  gap: 10px;
  margin: 0 0 24px;
  padding-left: 18px;
  color: rgba(255, 255, 255, 0.82);
  line-height: 1.55;
}

.pt-program-card li::marker {
  color: var(--orange);
}

.contact-section {
  display: grid;
  grid-template-columns: minmax(300px, 0.95fr) minmax(300px, 1.05fr);
  gap: clamp(28px, 6vw, 72px);
  background: linear-gradient(135deg, rgba(248, 136, 0, 0.1), rgba(248, 0, 0, 0.05)), var(--white);
}

address {
  margin-top: 22px;
  color: var(--ink);
  font-style: normal;
  font-weight: 900;
  line-height: 1.65;
}

.enquiry-form {
  display: grid;
  gap: 16px;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
}

.enquiry-form h3 {
  margin: 0;
  font-size: 1.5rem;
}

.enquiry-form label {
  display: grid;
  gap: 8px;
  color: var(--ink);
  font-weight: 900;
}

.enquiry-form input,
.enquiry-form select {
  width: 100%;
  min-height: 48px;
  border: 1px solid var(--line);
  border-radius: 6px;
  padding: 0 14px;
  color: var(--ink);
  background: var(--white);
  font: inherit;
}

.floating-whatsapp {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 30;
  display: grid;
  width: 58px;
  height: 58px;
  place-items: center;
  border-radius: 50%;
  color: var(--white);
  background: var(--orange);
  box-shadow: 0 18px 32px rgba(248, 136, 0, 0.34);
  font-weight: 1000;
}

.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  padding: 24px clamp(18px, 5vw, 72px);
  color: rgba(255, 255, 255, 0.72);
  background: var(--coal);
  font-size: 0.94rem;
}

.site-footer a {
  color: var(--white);
  font-weight: 900;
}

@media (max-width: 1080px) {
  .program-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .journey {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .fee-grid,
  .pt-program-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .media-grid {
    grid-template-columns: 1fr 1fr;
  }

  .video-slot {
    grid-column: span 2;
  }
}

@media (max-width: 920px) {
  .site-header {
    grid-template-columns: 1fr auto;
  }

  .main-nav {
    display: none;
  }

  .hero,
  .section-head,
  .pt-layout,
  .coach-section,
  .contact-section {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: 78vh;
  }

  .hero-mark {
    width: 92vw;
    right: -42vw;
    opacity: 0.16;
  }

  .hero-panel {
    max-width: 520px;
  }

  .metric-strip,
  .benefit-grid,
  .plan-grid,
  .fee-grid,
  .pt-program-grid,
  .media-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .video-slot {
    grid-column: span 2;
  }
}

@media (max-width: 620px) {
  .site-header {
    gap: 12px;
    padding: 12px 14px;
  }

  .brand span {
    max-width: 116px;
    line-height: 1.05;
  }

  .nav-action {
    padding: 0 12px;
  }

  .hero {
    min-height: auto;
    padding-top: 58px;
  }

  .hero h1 {
    font-size: clamp(2.15rem, 11vw, 3.4rem);
    line-height: 1;
  }

  .hero-copy {
    font-size: 0.98rem;
  }

  .hero-panel {
    padding: 16px;
  }

  .media-frame {
    min-height: 140px;
  }

  .metric-strip,
  .pt-benefits,
  .benefit-grid,
  .journey,
  .program-grid,
  .plan-grid,
  .fee-grid,
  .pt-program-grid,
  .media-grid {
    grid-template-columns: 1fr;
  }

  .video-slot {
    grid-column: auto;
    min-height: 300px;
  }

  .image-slot {
    min-height: 280px;
  }

  .section h2 {
    font-size: clamp(1.65rem, 8vw, 2.35rem);
  }

  .pt-focus,
  .coach-visual {
    min-height: 300px;
  }

  .program-card,
  .plan-card,
  .fee-card,
  .pt-program-card,
  .journey article {
    min-height: 0;
  }

  .site-footer {
    flex-direction: column;
  }
}